Category: Blog and News

Upgrading Our Metal Roof

Metal Roofing in Victoria, BC

If you’ve been following us for any length of time than you know we are sticklers for making sure our humble abode is well taken care of. This is especially true during the winter months like reading right now the weather turns a little bit sour in the rain starts coming down like a freaking hurricane.  Fortunately we are well-positioned as we got a really good contacting the roofing industry right here in Victoria BC Canada. This contact is made all the difference as it allowed our previously okayed metal roof to be upgraded into a fully fledged rain repelling Monster. Our new metal roofing Victoria roof is nothing short of the best roof we’ve ever had!

Metal Flat Roofing and Pitched Roofing

So what exactly did do here at improv maniacs? Well we upgraded to a Metal roof Victoria in man oh man can I ever tell you how happy we are we need to switch. First of all these roofs can last well over 100 years. Now I don’t know about you but I’m not even planning on being alive in hundred years of the fact that my roof is still going to be around and kicking brings a big old smile my face. The next important fact for us was to make sure that it was a cost-effective option, now here’s the thing, a permanent metal roof is by no means the least expensive roof on the market, at least initially… But when you start to look at long-term cost savings installing a permanent metal roof is by far the cheapest and most effective roof you’ll ever come across. You don’t need to be good at math to realize that a roof that can last you 100 years is a darn good roof.

Alright well that’s about it from us right now we got to get back to cracking jokes now that’s a crack in our roof is fixed!


Holistic Health and Comedy

Health Comedy

It is becoming evident that people are understanding that there is more to staying healthy than just going to the doctor on a regular basis. Many people are trying hard to reduce their need for chemical medications. They are going back the basics of caring for themselves. This is not new to everyone. Some cultures have been doing the same things to care for themselves for generations. These traditions do not involve invasive procedures. They often use very little medication. The results are often a healthier community as a whole.

Holistic Nutrition

seo services torontoTradition Chinese medicine is one of these cultures. Very often, tradition Chinese doctors practice holistic medicine to help their patients feel better and their bodies to function properly. The belief is that you can use your diet to treat any symptom you are suffering from. If one body part isn’t functioning at its peak, then you are not going to feel well. The practice of acupuncture is the manipulation of certain points in the body using tiny hair like needles. It is one way of relieving stress off of a particular point of your body.

Doula’s are often trained to teach a mom to be how to integrate many techniques to ensure that body mind and soul are all healthy and ready to face the challenges that come with expecting a baby. Traditional Chinese medicine can be combined with western herbal medicines to provide the perfect balance for a mom to be.

Whether or not you decide that you want to use all forms of medicine or just a few to complement each other is your choice. It is possible to get the best of all the forms, you just have to take the time to do deep research into what your body needs. Knowing how things will affect your body and the way that it is going to combine is essential.

For example, if you are attempting to lower your blood pressure you can change your diet to correspond with the herbs you are taking to give you the desired effect. However, if you do not understand the herbs you are taking you could possibly cause undesired side effects that will make you feel worse and could be harder to reverse. Always choose a doctor that will take into consideration how you feel about integrated health options and can explain to you in a way that will help you to understand why which route is best for you. For more information visit Pacific Rim College or HolisticNutrition.Com